Assessing the relationship between a web application-based load and recovery score and training load, considering the menstrual cycle: A longitudinal observational study in elite women's soccer

• Main Authors: Stefanie L. Brefin (Author), Jan Anderegg (Author), Claudio R. Nigg (Author), David Koschnick (Author), Claudia Paul (Author), Sascha Ketelhut (Author)
• Format: Book
• Published: Bern Open Publishing, 2024-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction Recovery monitoring is a fundamental component for continuous performance enhancement in sports and exercise (Bourdon et al., 2017). Given that recovery is considered a multifaceted restorative process, various physiological and psychological measures should be tracked daily (Heidari et...