The effects of two equal-volume training protocols upon strength, body composition and salivary hormones in male rugby union players
This study examined the effects of two equal-volume resistance-training protocols upon strength, body composition and salivary hormones in male rugby union players. Using a crossover design, 24 male rugby players completed a 4-week full-body (FB) and split-body (SB) training protocol of equal volume...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2016-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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