Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention

• Main Authors: Matomäki Pekka (Author), Heinonen Olli J. (Author), Nummela Ari (Author), Kokkonen Marja (Author), Kyröläinen Heikki (Author)
• Format: Book
• Published: Sciendo, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Study aim: Although exercise enjoyment is well studied in behavioral context, its associations to aerobic fitness adaptations during exercise interventions have received less attention.