Four Weeks of Inspiratory Muscle Training Improves Self-Paced Walking Performance in Overweight and Obese Adults: A Randomised Controlled Trial
Objective. To examine whether a programme of inspiratory muscle training (IMT) improves accumulative distance of self-paced walking in overweight and obese adults. Methods. A total of 15 overweight and obese adults were randomized into experimental (EXP: 𝑛=8) and placebo (PLA: 𝑛=7) groups. Lung func...
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| Main Authors: | , , , , |
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| Format: | Book |
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Hindawi Limited,
2012-01-01T00:00:00Z.
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