Effects of cryotherapy and thermotherapy associated with static stretching on the flexibility of hamstring muscles

• मुख्य लेखकों: Simone Alves da Silva (लेखक), Denílson José de Oliveira (लेखक), Márcio José Nunes Jaques (लेखक), Rodrigo Cappato de Araújo (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Desafio Singular, 2010-12-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The objective of the present study was to analyze the effect of cryotherapy and muscular warming on the flexibility of the hamstring muscles associated with three minutes of static stretching. Forty young male and female volunteers were randomly included in one of four groups: Group 1 - Control grou...