The Effects of Different Re-Warm-Up Strategies on Power, Changing of Direction and Ball Shooting Velocity in Well-Trained Soccer Players

• Päätekijät: Demetris Matsentides (Tekijä), Marios Christou (Tekijä), Nikolaos Zaras (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: MDPI AG, 2023-09-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

The purpose of the study was to investigate whether a re-warm-up training session either with tuck jumps and linear sprints or with changing of directions may enhance power, agility or ball shooting velocity in well-trained soccer players. Ten soccer players (age: 18.2 ± 1.7 years; body mass: 64.4 ±...