Investigating Affective Responses to Remotely Delivered "At Home" Low Volume High Intensity Interval Exercise: A Non-Randomized Parallel Group Feasibility Study
BackgroundLow volume-high intensity interval exercise (LV-HIIE) has gained interest, due to its efficiency in invoking health and fitness benefits. However, little research has studied "at home" feasibility or effects of LV-HIIE. This study aimed to demonstrate that remote "at-home&qu...
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Main Authors: | Imogen Howard (Author), Ailsa Niven (Author), Paul Kelly (Author), Shaun M. Phillips (Author) |
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Format: | Book |
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Frontiers Media S.A.,
2022-07-01T00:00:00Z.
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