The effect of linear and daily undulating periodized resistance training on the neuromuscular function and the maximal quadriceps strength
Background: The purpose of this study was to investigate the effects of 9 weeks' resistance training utilizing a daily undulating periodization (DUP) program versus a linear periodization (LP) program on concentric and isometric muscle strength and neuromuscular function of the quadriceps musc...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku,
2019-03-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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