The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta

<p><strong><em>Background:</em></strong><em> During menstruation, there is an imbalance in the hormone progesterone which causes pain or is often called dysmenorrhea. A general percentage of 50-60% of women manage dysmenorrhea using analgetic drugs. Pilates exerci...

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Main Authors: Erindra Budi Cahyanto (Author), Angesti Nugraheni (Author), Ika Sumiyarsi Sukamto (Author), Mujahidatul Musfiroh (Author), Niken Bayu Argaheni (Author)
Format: Book
Published: Alma Ata University Press, 2021-05-01T00:00:00Z.
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LEADER 00000 am a22000003u 4500
001 doaj_e4a75cae3a814507a4f9aad0f967fbde
042 |a dc 
100 1 0 |a Erindra Budi Cahyanto  |e author 
700 1 0 |a Angesti Nugraheni  |e author 
700 1 0 |a Ika Sumiyarsi Sukamto  |e author 
700 1 0 |a Mujahidatul Musfiroh  |e author 
700 1 0 |a Niken Bayu Argaheni  |e author 
245 0 0 |a The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta 
260 |b Alma Ata University Press,   |c 2021-05-01T00:00:00Z. 
500 |a 2354-7642 
500 |a 2503-1856 
500 |a 10.21927/jnki.2021.9(1).29-38 
520 |a <p><strong><em>Background:</em></strong><em> During menstruation, there is an imbalance in the hormone progesterone which causes pain or is often called dysmenorrhea. A general percentage of 50-60% of women manage dysmenorrhea using analgetic drugs. Pilates exercise is aimed at producing natural, correct, and efficient motion. It is a stretching and strengthening exercise in the core area, namely the area between the pelvic, abdomen, and back which has the aim of increasing muscle strength, flexibility, muscle endurance so that body stability can be maintained through body control, posture and breathing. </em></p><p><strong><em>Objectives:</em></strong><em> The purpose of this basic research is to strengthen the theory of the relationship between pilates exercise and dysmenorrhea symptoms. </em></p><p><strong><em>Methods:</em></strong><em> The research design was an experimental pre-test post-test control group. Subjects were 52 students who experienced primary dysmenorrhea, divided into two groups. The first group received pilates exercise twice a week for four weeks. The second group only received information support. The variables measured include pain, anxiety, pulse frequency. </em></p><p><strong><em>Results:</em></strong><em> The results showed that there were differences in pain and anxiety scale scores with a mean of 4.15 and 27.7  (p> 0.05). </em></p><p><strong><em>Conclusions:</em></strong><em> The conclusion obtained by Pilates can be alternative complementary care for adolescent girls who experience anxiety.</em></p> 
546 |a ID 
690 |a primary dysmenorrhea 
690 |a pilates 
690 |a anxiety 
690 |a Gynecology and obstetrics 
690 |a RG1-991 
655 7 |a article  |2 local 
786 0 |n Jurnal Ners dan Kebidanan Indonesia, Vol 9, Iss 1, Pp 29-38 (2021) 
787 0 |n https://ejournal.almaata.ac.id/index.php/JNKI/article/view/1390 
787 0 |n https://doaj.org/toc/2354-7642 
787 0 |n https://doaj.org/toc/2503-1856 
856 4 1 |u https://doaj.org/article/e4a75cae3a814507a4f9aad0f967fbde  |z Connect to this object online.