Core Strength Training, Balance to Increase Togok Flex and Leg Strength in the Elderly in Semarang
This study aimed to determine core strength training, balance to increase torso flexibility and leg strength in an elderly in Semarang. The research method is an experiment using a 2x2 factorial design. The sample consisted of 20 older women who were selected by purposive sampling. The results in th...
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| Format: | Book |
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STKIP Muhammadiyah Kuningan,
2023-03-01T00:00:00Z.
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