Valuation of the Reliability of the Formulas of the Yo-Yo Intermittent Recovery Test (Level 1) and 30-15 IFT, which are Intermittent Endurance Tests Used to Determine Maximum Oxygen Capacity
For athletes to perform high-intensity movements with high quality, anaerobic endurance must be developed in order to repeat these movements one after the other with the same quality and without fatigue. Aerobic and anaerobic endurance characteristics should be followed by using tests suitable for t...
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2021-08-01T00:00:00Z.
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