A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training
Abstract It is well known that physical activity and exercise is associated with a lower risk of a range of morbidities and all-cause mortality. Further, it appears that risk reductions are greater when physical activity and/or exercise is performed at a higher intensity of effort. Why this may be t...
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| Main Authors: | , , , , , , , , , , , , , , , , |
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| Format: | Book |
| Published: |
BMC,
2017-04-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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