A comparison of the effects of sheep's milk and cow's milk on recovery from eccentric exercise
IntroductionWhen consumed after eccentric exercise, cow's milk has been shown to improve recovery and alleviate symptoms of exercise induced muscle damage. Although currently less commercially available than cow's milk, sheep's milk may offer similar or greater benefits for recovery a...
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Frontiers Media S.A.,
2024-01-01T00:00:00Z.
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