The Use of Ginger and Mineral Water to Reduce Delayed Onset Muscle Soreness at Post Anaerobic Exercises
Excessive anaerobic exercises might cause pain in the muscles or commonly called Delayed Onset Muscle Soreness (DOMS). One of the benefits of ginger can reduce pain. The purpose of this study was to determine the effect of giving mineral water and ginger drink to the reduction of DOMS after anaerobi...
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| Main Authors: | , , |
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| Format: | Book |
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Universitas Negeri Semarang,
2020-02-01T00:00:00Z.
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