THE DEVELOPMENT OF PROGRAMME MODELS BASED ON PLYOMETRIC EXERCISES COMBINED WITH TECHNICAL PROCEDURES DESIGNED TO OPTIMIZE SPECIFIC PHYSICAL TRAINING IN JUNIOR HANDBALL PLAYERS (15-16 YEARS)

The present study aims to verify the plyometric training method associated with technical processes from the game of handball, experiment driven by the need of adapting the learning process in accordance with the baggage of knowledge and expressing possibilities of young handball players. We started...

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Bibliographic Details
Main Author: Stoian Iulian (Author)
Format: Book
Published: ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports, 2014-03-01T00:00:00Z.
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