Effectiveness of Recovery Strategies After Training and Competition in Endurance Athletes: An Umbrella Review
Abstract Background Recovery strategies are used to enhance performance and reduce injury risk in athletes. In previous systematic reviews, individual recovery strategies were investigated to clarify their effectiveness for mixed groups of athletes. However, the current evidence is ambiguous, and a...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
SpringerOpen,
2024-05-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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