Effect of the 11+ injury prevention programme on fundamental movement patterns in soccer players

• Main Authors: Ezequiel Rey (Author), Alexis Padrón-Cabo (Author), Erik Penedo-Jamardo (Author), Sixto González-Víllora (Author)
• Format: Book
• Published: Termedia Publishing House, 2018-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

No studies have assessed whether changes in an individual's fundamental movement patterns can be achieved with the 11+ prevention programme in soccer players. The aim of this study was to assess the effect of the 11+ compared with a standard warm-up on fundamental movement patterns using the Fu...