Increased leg muscle strength and power after 6 weeks of trapping exercise in male college students

• Main Authors: Bayu Akbar (Author), Hari Setijono (Author), Oce Wiriawan (Author), Muhammad Wahyono (Author), Achmad Nuryadi (Author), Septyaningrum Putri Purwoto (Author), Adi Pranoto (Author)
• Format: Book
• Published: Universidad de Murcia, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to determine the effect of trapping exercise for 6 weeks on leg muscle strength and power in male college students. This was a quasi-experimental study with a research design of one-group pre-test/post-test design. The sample amounted to 11 male students. Trapping exercise...