Increased leg muscle strength and power after 6 weeks of trapping exercise in male college students
The aim of this study was to determine the effect of trapping exercise for 6 weeks on leg muscle strength and power in male college students. This was a quasi-experimental study with a research design of one-group pre-test/post-test design. The sample amounted to 11 male students. Trapping exercise...
Saved in:
Main Authors: | Bayu Akbar (Author), Hari Setijono (Author), Oce Wiriawan (Author), Muhammad Wahyono (Author), Achmad Nuryadi (Author), Septyaningrum Putri Purwoto (Author), Adi Pranoto (Author) |
---|---|
Format: | Book |
Published: |
Universidad de Murcia,
2024-01-01T00:00:00Z.
|
Subjects: | |
Online Access: | Connect to this object online. |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
-
The Effect of Plyometric Exercise towards Agility, Speed, Strength and Explosive Power of Leg Muscle
by: I Gede Dharma Utamayasa, et al.
Published: (2020) -
The effect of ladder drill exercises on some physical abilities in male junior high school students
by: Muhammad Wahyono, et al.
Published: (2024) -
Pengaruh Latihan Jump To Box, Depth Jump dan Single Leg Depth Jump Terhadap Peningkatan Kekuatan Otot Tungkai dan Power Otot Tungkai
by: Devi Lestya Pembayun, et al.
Published: (2018) -
Enhancing Strength, Leg Muscle Explosive Power, and Muscle Hypertrophy Using Hurdle-Box Jump Plyometric
by: Dwinda Abi Permana, et al.
Published: (2022) -
Positive Effects of Plyometric Training on Increasing Speed, Strength and Limb Muscles Power in Adolescent Males
by: Shidqi Hamdi Pratama Putera, et al.
Published: (2023)