Base system of training and system of direct preparation to competitions in armsport
In this article the considered general representations about methods and systems of preparation junior armsportsmen are described; special exercises for employment armsport are resulted; practical recommendations for batching loadings are resulted. The role of armsport is opened as means of physical...
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Format: | Book |
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Kharkov National Pedagogical University,
2010-01-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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Summary: | In this article the considered general representations about methods and systems of preparation junior armsportsmen are described; special exercises for employment armsport are resulted; practical recommendations for batching loadings are resulted. The role of armsport is opened as means of physical training, self-management and self-education. The technique of trainings, features of physical preparation and a rule of carrying out of trainings that gives the basis to consider armsport as object of independent scientific - methodical researches is examined. Practical recommendations enable to develop in the future model characteristics of sportsmen, which are engaged armsport. |
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Item Description: | 1818-9172 1818-9210 |