Suryanamaskar performed for a shorter duration matches the exercise intensity of a regular physical education session in adolescent children: A cross-over study
Context: Adolescent children are provided with lesser exercise duration and intensity due to academic priorities. Suryanamaskar (SN) may be a time-saving solution for their fitness enhancement. Aim: To determine the duration and number of SN required by adolescent children to match the exercise inte...
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| Main Authors: | , , |
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| Format: | Book |
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Wolters Kluwer Medknow Publications,
2022-01-01T00:00:00Z.
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