Effects of long-term periodized carbohydrate intake on body composition, substrate metabolism and running performance in recreational active men: A pilot trial
Introduction & Purpose It is important to consider the impact of nutrition on training adaptations and performance outcomes (Jeukendrup, 2017). The present study was therefore conducted with the objective of determining whether long-term periodizing carbohydrate (CHO) intake during an eight-week...
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| Main Authors: | , , |
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| Format: | Book |
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Bern Open Publishing,
2024-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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