Brief EcoMeditation Associated With Psychological Improvements: A Preliminary Study
Background A growing body of clinical research attests to the psychological and physiological benefits of meditation. EcoMeditation is a non-pharmacological therapeutic approach used to promote health and well-being, comprising four evidence-based techniques: The Quick Coherence Technique for regula...
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Format: | Book |
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SAGE Publishing,
2020-12-01T00:00:00Z.
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