Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents
The present study examined the physiological impact of a school based sprint interval training (SIT) intervention in replacement of standard physical education (SPE) class on cardio-respiratory fitness (CRF) and glucose homeostasis during the semester following summer vacation. Participants (n=49) w...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2015-11-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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