Cold-water immersion combined with active recovery is equally as effective as active recovery during 10 weeks of high-intensity combined strength and endurance training in men

Study aim: The purpose of this study was to compare the effects of cold-water immersion (CWI) vs. active recovery performed after each individual strength and endurance training session over a 10-week period of high-intensity combined strength and endurance training.

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Príomhchruthaitheoirí: Taipale Ritva S. (Údar), Ihalainen Johanna K. (Údar), Jones Phillip J. (Údar), Mero Antti A. (Údar), Häkkinen Keijo (Údar), Kyröläinen Heikki (Údar)
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Foilsithe / Cruthaithe: Sciendo, 2019-01-01T00:00:00Z.
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001 doaj_fa99f7f15fbf48d9af3e086f1af5cca4
042 |a dc 
100 1 0 |a Taipale Ritva S.  |e author 
700 1 0 |a Ihalainen Johanna K.  |e author 
700 1 0 |a Jones Phillip J.  |e author 
700 1 0 |a Mero Antti A.  |e author 
700 1 0 |a Häkkinen Keijo  |e author 
700 1 0 |a Kyröläinen Heikki  |e author 
245 0 0 |a Cold-water immersion combined with active recovery is equally as effective as active recovery during 10 weeks of high-intensity combined strength and endurance training in men 
260 |b Sciendo,   |c 2019-01-01T00:00:00Z. 
500 |a 2080-2234 
500 |a 10.2478/bhk-2019-0026 
520 |a Study aim: The purpose of this study was to compare the effects of cold-water immersion (CWI) vs. active recovery performed after each individual strength and endurance training session over a 10-week period of high-intensity combined strength and endurance training. 
546 |a EN 
690 |a cold water immersion 
690 |a combined strength and endurance training 
690 |a recovery 
690 |a Sports medicine 
690 |a RC1200-1245 
690 |a Physiology 
690 |a QP1-981 
655 7 |a article  |2 local 
786 0 |n Biomedical Human Kinetics, Vol 11, Iss 1, Pp 189-192 (2019) 
787 0 |n https://doi.org/10.2478/bhk-2019-0026 
787 0 |n https://doaj.org/toc/2080-2234 
856 4 1 |u https://doaj.org/article/fa99f7f15fbf48d9af3e086f1af5cca4  |z Connect to this object online.