Relationship between Peak Eccentric Force during the Nordic Hamstring Exercise and One Repetition Maximum Deadlift Performance
# Background The Nordic hamstring exercise (NHE) is useful for preventing hamstring strain injuries. However, its adoption rates in the sports field are currently low, necessitating a safe and efficient introduction. # Hypothesis/Purpose The purpose was to examine the relationship between the eccent...
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| Main Authors: | , , , , , |
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| Format: | Book |
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North American Sports Medicine Institute,
2024-10-01T00:00:00Z.
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