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Causes of motor system overload in step aerobics: Literature review

Many publications have indicated the positive impact of step aerobics on health. Although step aerobics aims to improve endurance and other health parameters, injuries incurred from overload happen to both instructors and participants. Values of vertical ground reaction force (vGRF) while stepping...

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Bibliografiset tiedot
Päätekijä:	Rutkowska-Kucharska Alicja (Tekijä)
Aineistotyyppi:	Kirja
Julkaistu:	Sciendo, 2017-11-01T00:00:00Z.
Aiheet:	article
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