The effects of normal and interrupted sleep combined with acute caffeine supplementation on some immune system indices and anaerobic power in male athletes
Background and Purpose: Adequate sleep is recognized as a fundamental factor in enhancing athletic performance. Studies have shown that poor sleep can lead to decreased anaerobic power and increased risk of diseases. Additionally, caffeine consumption, as one of the popular sports supplements, can d...
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Asıl Yazarlar: | Mohammad hossein Hashemzadeh (Yazar), Farhad Rahmaninia (Yazar), Payam Saidie (Yazar) |
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Materyal Türü: | Kitap |
Baskı/Yayın Bilgisi: |
Shahid Beheshti University,
2024-08-01T00:00:00Z.
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