Carbohydrate Supplementation Does Not Improve 10 km Swimming Intermittent Training
The aim of the present study was to test the effectiveness of carbohydrate (CHO) feeding supplemented every 2.5-km, as in official races, on the performance, rating of perceived exertion (RPE), and glycaemia during a 10-km intermittent training workout in elite open-water swimmers. A randomized cros...
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| Main Authors: | , , , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2018-11-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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