Antioxidants in Sport Nutrition

Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health,...

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Furkejuvvon:
Bibliográfalaš dieđut
Eará dahkkit: Lamprecht, Manfred (Doaimmaheaddji)
Materiálatiipa: Elektrovnnalaš Girjji oassi
Giella:eaŋgalasgiella
Almmustuhtton: Taylor & Francis 2015
Fáttát:
Liŋkkat:OAPEN Library: download the publication
OAPEN Library: description of the publication
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Govvádus
Čoahkkáigeassu:Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport.
Olgguldas hápmi:1 electronic resource (299 p.)
ISBN:b17442
Beassan:Open Access