Mobility-Non-Exercise Physical Activity (NEPA) is the key to health and longevity
<p>When asking someone, whatever their age, what they consider most important to their health, the answer invariably involves their ability to maintain physical independence-basic mobility. The highest level of mobility is unlimited movement in any environment they choose. As mobility is lost,...
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Journal of Novel Physiotherapy and Physical Rehabilitation - Peertechz Publications,
2020-03-17.
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