Mobility-Non-Exercise Physical Activity (NEPA) is the key to health and longevity

• Autori principali: Margaret Arnold (Autore), Joan Vernikos (Autore)
• Natura: Libro
• Pubblicazione: Journal of Novel Physiotherapy and Physical Rehabilitation - Peertechz Publications, 2020-03-17.
• Soggetti: Short Communication
• Accesso online: Connect to this object online.

<p>When asking someone, whatever their age, what they consider most important to their health, the answer invariably involves their ability to maintain physical independence-basic mobility. The highest level of mobility is unlimited movement in any environment they choose. As mobility is lost,...