Does the Weighted Rope Jump Training Affect the Motor Skills in Adolescent Female Volleyball Players?
<p>The aim of this study was to investigate the effect of a 12-week rope jumping and weighted rope jumping exercise programme on body composition and strength performance in 25 female adolescent volleyball players. Group 1 was trained on the weighted rope jumping (WRJ;(n=8)) diet as well as v...
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| Main Authors: | , , , |
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| Format: | Book |
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Archives of Sports Medicine and Physiotherapy - Peertechz Publications,
2017-03-23.
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