Impact of the plyometric training on the vertical jump performance - case of young soccer players under U12s / Zerf Mohammed
Muscle strength is an essential factor to perform effectively kicks, tackles, jumps, sprints and prevent injuries in the soccer game (Benítez Sillero, J.D.; Da Silva-Grigoletto, M.E.; Muñoz Herrera, E.; Morente Montero, A. yGuillén del Castillo, M, 2015). Whereas to simulate the explosive strengt...
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Faculty of Sports Science and Recreation,
2017.
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