Prediction of quadriceps one repetition maximum (1RM) among novice lifters using 1RM equations/ Aini Najihah Nasarudin, Fatin Fazira Sidek, Ida Hasni Shaari
Objectives: To determine the accuracy of one Repetition Maximum (1-RM) equations in identifying 1RM for quadriceps muscle among novice lifters. Methodology:This is an experimental research study. A total of 60 female university students of with mean age 21.6 ± 1.77 years old participated in the stud...
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Faculty of Health Sciences, Universiti Teknologi MARA,
2020-03.
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