Effect of brisk walking workplace programme on cardio respiratory fitness in young men with cardiovascular risks / Norsuhana Omar ... [et al.]

• Hauptverfasser: Ahmad, Rozaziana (Verfasst von), Mohd Shah, Mohd Shahrulsalam (Verfasst von), Aminuddin, Amilia (Verfasst von), Chellappan, Kalaivani (Verfasst von), Omar, Norsuhana (Verfasst von)
• Format: Buch
• Veröffentlicht: Universiti Teknologi MARA, 2021-09.
• Schlagworte: Article; PeerReviewed
• Online-Zugang: Link Metadata

Community-based health programmes at workplace involves planning, implementation and evaluation with the aim of empowering employees to gain control over their health. Brisk walking was a form of exercise that was acceptable to most people and may be integrated easily into daily routine. The aim of...