Physical activity among students during Covid-19 pandemic / Nur Hani Syazwani ... [et al.]

Physical activity (PA) refers to any bodily movement produced by the contraction of skeletal muscle that requires energy expenditure above the basal level. Participating in PA is beneficial for an individual's health and wellness. It is one of the ways to maintain your well being other than pra...

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Bibliographic Details
Main Authors: Syazwani, Nur Hani (Author), Syed Mud Puad, Sharifah Maimunah (Author), Dahlan, Nur Dalilah (Author), Lamat, Siti Aida (Author)
Format: Book
Published: UiTM Cawangan Negeri Sembilan Kampus Seremban, 2021.
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100 1 0 |a Syazwani, Nur Hani  |e author 
700 1 0 |a Syed Mud Puad, Sharifah Maimunah  |e author 
700 1 0 |a Dahlan, Nur Dalilah  |e author 
700 1 0 |a Lamat, Siti Aida  |e author 
245 0 0 |a Physical activity among students during Covid-19 pandemic / Nur Hani Syazwani ... [et al.] 
260 |b UiTM Cawangan Negeri Sembilan Kampus Seremban,   |c 2021. 
500 |a https://ir.uitm.edu.my/id/eprint/66946/1/66946.pdf 
520 |a Physical activity (PA) refers to any bodily movement produced by the contraction of skeletal muscle that requires energy expenditure above the basal level. Participating in PA is beneficial for an individual's health and wellness. It is one of the ways to maintain your well being other than practicing good dietary habits. By participating in PA, the quality of life improves. According to Centers for Disease Control and Prevention (CDC) (2019), an individual aged between 18- 64 years, needs to participate in PA at least about 150 minutes a week of moderate-intensity activities such as walking and hiking. 
546 |a en 
690 |a AP Periodicals 
690 |a PN Literature (General) 
690 |a Infectious and parasitic diseases 
655 7 |a Article  |2 local 
655 7 |a NonPeerReviewed  |2 local 
787 0 |n https://ir.uitm.edu.my/id/eprint/66946/ 
856 4 1 |u https://ir.uitm.edu.my/id/eprint/66946/  |z Link Metadata