"Shall we dance?": The art of aerobic dance on improving health-related fitness among overweight females / Patricia Pawa Pitil and Dorathy Baja Sulaiman

Objective: This study aimed to evaluate the effect of 8-week aerobic dance on body mass index (BMI), body fat percentage and aerobic fitness among overweight female adults (N=32, [body mass index (BMI) ≥ 23 kg/m2, age 18-25 years). The aerobic dance program was conducted three sessions per week for...

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Autores principales: Pawa Pitil, Patricia (Autor), Baja Sulaiman, Dorathy (Autor)
Formato: Libro
Publicado: 2022-09.
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