Perbedaan Olahraga Futsal Di Sore Hari Dan Di Malam Hari Terhadap Tingkat Insomnia Pada Anggota Klub Futsal Mahasiswa Di Universitas Muhammadiyah Surakarta

• Main Authors: Wicaksono, Sindhu (Author), , Dwi Rosella K, S.Fis.,Ftr.,M.Fis (Author), , Wahyuni, S.Fis.,Ftr.,M.Kes (Author)
• Format: Book
• Published: 2015.
• Subjects: Thesis; NonPeerReviewed
• Online Access: Connect to this object online
• Notes: https://eprints.ums.ac.id/35220/4/HALAMAN%20DEPAN.pdf; https://eprints.ums.ac.id/35220/5/BAB%20I.pdf; https://eprints.ums.ac.id/35220/9/BAB%20II.pdf; https://eprints.ums.ac.id/35220/10/BAB%20III.pdf; https://eprints.ums.ac.id/35220/14/BAB%20IV.pdf; https://eprints.ums.ac.id/35220/17/BAB%20V.pdf; https://eprints.ums.ac.id/35220/18/DAFTAR%20PUSTAKA.pdf; https://eprints.ums.ac.id/35220/22/LAMPIRAN.pdf; https://eprints.ums.ac.id/35220/25/SURAT%20PERNYATAAN.pdf; https://eprints.ums.ac.id/35220/27/Naskah%20sindhu.pdf
• Keywords: QC Physics; RH Physiotherapy

Background: Along with the flurry of individuals will affect the quality and intensity of individual sleep. One of the most frequent problems in the natural is insomnia. Objective: To determine the difference between futsal futsal afternoon and evening. Benefits Research: To add insight and knowledge about the difference futsal futsal afternoon and evening against insomnia. Methods: This study used a type of observational study with cross sectional approach. The total sample of 28 respondents who had a sample criteria EL-LGE futsal club who play in the evenings and UMS futsal club playing in the afternoon. insomnia levels will be measured using a questionnaire Study Group Biologik Jakarta-Insomnia Psychiatric Rating Scale (KSPBJ-IRS), which consists of 11 questions ratio data. Results: Based on the results of statistical analysis in getting p value 0.157> 0.05. Conclusions: There was no significant difference between the indoor soccer and futsal afternoon evening on the level of insomnia.