Pengaruh Latihan Lateral Bound Terhadap Daya Ledak Otot Tungkai Dan Kelincahan Pemain Sepak Bola Usia 10-14 Tahun
Background: Football is a sport of high intensity and intermittent activity where players are required to repeatedly perform the motion, spinning, running and jumping, which places great demands on the neuromuscular system. Therefore, the ability of lower extremity muscles to produce muscle explosiv...
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Format: | Book |
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2016.
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