Pengaruh Latihan Zig Zag Run Untuk Meningkatkan Kelincahan Pada Pemain Sepak Bola Usia 13-15 Tahun Di SMP Muhammadiyah 5 Surakarta
Latar Belakang : Agility is one component of the freshness of the motor is required for all activities that require the speed of change in body position and its parts. To form the agility of a football player aged 13-15 years should be given an exercise that can help improve the agility of the child...
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