Pengaruh Penambahan Latihan Core Stability Pada Latihan Squat Jump Terhadap Peningkatan Power Otot Tungkai
In a sport event competition, power is one of the essential elements to achieve a maximum performance. Exercises conducted to increasethe leg power must also be aimed in the leg muscles in particular. In the mid-teens is very precise in the development of basic skills in sports. To determine the eff...
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Format: | Book |
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2016.
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