Pengaruh Pemberian Pilates Excercise terhadap Fleksibilitas Otot Hamstring pada Pemain Bola

• मुख्य लेखकों: Ratnasari, Rodyta (लेखक), , Wijianto S.St.FT., M.OR (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: 2017.
• विषय: Thesis; NonPeerReviewed
• ऑनलाइन पहुंच: Connect to this object online

Background: In the sport of football takes several components that support the quality and achievements of its players. One is the Hamstring muscle flexibility so as to reduce the level of injury to the players. This can be improved by using Pilates exercise. Objective: To determine the effect of Pi...