Pengaruh Relaksasi Otot Progresif Terhadap Kualitas Tidur Lanjut Usia Di Panti Jompo Aisiyah Surakarta

Background: Elderly people tend to decrease the quality of sleep. This occurs as a result of certain biological changes such as the loss of control of circadian rhythms in the sleep process. Lack of sleep can lead to daytime sleepiness,memory impairment, depression, cognitive disorders, stress, freq...

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Bibliographic Details
Main Authors: Putri, Riski Sandi (Author), , Umi Budi Rahayu, SSt. Ft. SPd. M. Kes (Author)
Format: Book
Published: 2017.
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