Pengaruh Circuit Training Terhadap Peningkatan Daya Tahan Otot Tungkai Dan Kelincahan Pada Pemain Futsal Beka United Futsal Academy

• Hoofdauteurs: Mubarokah, Nisa'ul (Auteur), Sugiono, S.Fis.,M.H.Kes (Auteur)
• Formaat: Boek
• Gepubliceerd in: 2017-03-23.
• Onderwerpen: Thesis; NonPeerReviewed
• Online toegang: Connect to this object online

ABSTRACT Background: Futsal is a game that is done quickly and dynamically in terms of a very small pitch almost no room to make mistakes. The physical components of futsal players including leg muscle endurance and agility. To improve both can use the method of circuit training, a series of physica...