Pengaruh Pemberian Contract Relax Stretching Terhadap Pengurangan Tingkat Nyeri Otot Upper Trapezius Pada Siswa Jurusan Teknik Komputer Jaringan (Tkj) Di Smk Kasatrian Solo
Background: Contract relax stretching is one technique of Proprioceptive Neuromuscular Facilitation (PNF) method that combines the isometric contraction and passive stretching which aims to reduce pain, improve flexibility, and improve Range of Motion (ROM). Objective: The purpose of this study was...
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| Format: | Book |
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2017.
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