Pengaruh Circuit Training Terhadap Kecepatan dan Kelincahan Pada Pemain Beka United Futsal Academy
Background : A futsal player must have speed and agility to catch the ball, seize and dribble up to the opponent's goal. To improve the speed and agility in futsal players will be given exercises is circuit training. Objective : To know the effect of circuit training for speed and agility on be...
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| Format: | Book |
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2017.
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