Pengaruh Durasi Static Stretching Otot Hamstring Terhadap Peningkatan Ekstensi Sendi Lutut Pada Lanjut Usia Di Posyandu Serangan Desa Blulukan
Background: The process of aging affects changes to all systems of the body, one of which changes in the musculoskeletal system. The hamstring muscles are the muscles that easy decreased flexibility, given the characteristics of type I muscle that are difficult to return to forms previously. To impr...
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Format: | Book |
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2017.
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