PENURUNAN ASAM LAKTAT MELALUI METODE RECOVERY PASIF DENGAN RECOVERY MASASE MANUAL SETELAH TES ERGOMETER 2000 METER
differences of lactacte acid decrease after tes ergometer 2000m exercise though passive recovery with manual massage recovery. The research method which using is qualitative descriptive method. A population and sample are 8 athletes of UKM dayung UPI malaysian following varcity boat race who got by...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
2015-10-28.
|
| Subjects: | |
| Online Access: | Link Metadata |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Summary: | differences of lactacte acid decrease after tes ergometer 2000m exercise though passive recovery with manual massage recovery. The research method which using is qualitative descriptive method. A population and sample are 8 athletes of UKM dayung UPI malaysian following varcity boat race who got by total sampling ande be divide into 2 group which 4 people using recovery pasive methode dan 4 other people using manual massasage recovery methode. An accutrend lactacid is using as data collect instrument and SPSS software statistic use for analitic and processing data. Based on analitic and data processing with homogenity and normality test, a data is normal and homogen. The calcution of hypothesis from One Sample Test are mean of first passive recovery is 0,037 and second passive recovery is 0,001. And for first manual massage recovery is 0,030 and second manual massage recovery is 0,070. That means manual massage recovery phase is better than passive recovery for decreasing lactaste acid. Penelitian ini bertujuan untuk mengetahui perbandingan penurunan asam laktat melalui melalui metode recovery pasif dengan recovery masase manual setelah tes ergometer 2000 meter. Metode penelitian ini adalah metode deskriptif. Populasi dan sampel pada penelitian ini adalah atlet UKM dayung UPI yang mengikuti kejuarann varcity boat race di malaysia yang berjumlah 8 orang yang diperoleh melalui teknik total sampling. Tes dan pengukuran sebagai alat pengumpul data menggunakan instrumen alat ukur accutrend lactacid. Data-data yang diperoleh diolah dan dianalisis dengan pendekatan software statistic SPSS (Statistical Product and Service Solution) versi 17.0 for windows. Dari hasil pengolahan data dan analisis data dengan uji homogenitas dan normalitas data homogen dan bersipat normal. Penghitungan hipotesis dari analisis One sampe Test didapat nilai signifikan recovery pasif pertama sebesar 0,037. Recovery pasif kedua didapat nilai sebesar 0,001. Recovery masase manual pertama sebesar 0,030. Dari hasil analisia tersebut dapat penulis simpulkan bahwa untuk recovery masase manual kedua terdapat nilai signifikan sebesar 0,070. Artinya dari hasil analisa tersebut dapat penulis simpulkan bahwa fase recovery masase manual lebih baik dalam menurunkan asam laktat dibandingkan recovery pasif. |
|---|---|
| Item Description: | http://repository.upi.edu/20276/1/S_KOR_1001608_Title.pdf http://repository.upi.edu/20276/2/S_KOR_1001608_Abstract.pdf http://repository.upi.edu/20276/3/S_KOR_1001608_Table_of_content%20.pdf http://repository.upi.edu/20276/4/S_KOR_1001608_Chapter1.pdf http://repository.upi.edu/20276/5/S_KOR_1001608_Chapter2.pdf http://repository.upi.edu/20276/6/S_KOR_1001608_Chapter3.pdf http://repository.upi.edu/20276/7/S_KOR_1001608_Chapter4.pdf http://repository.upi.edu/20276/8/S_KOR_1001608_Chapter5.pdf http://repository.upi.edu/20276/9/S_KOR_1001608_Bibliography.pdf http://repository.upi.edu/20276/10/S_KOR_1001608_Appendix.pdf |