PENINGKATAN POWER TUNGKAI DALAM OLAHRAGA FUTSAL MELALUI LATIHAN LEG EXTENTION DENGAN METODE THE PYRAMIDE SYSTEM DAN SET SYSTEM
This study aims was determined the effect of leg extention training with the pyramide system method andset system method on leg muscle power. This research was experimental study design with pretest-posttest design group. Subject is this study were 10 futsal player participant of Cikarang FC. The in...
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2015-01-28.
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